Water | 89.18g |
Energy | 33.0kcal |
Energy | 139.0kJ |
Protein | 3.31g |
Total lipid (fat) | 0.41g |
Ash | 1.01g |
Carbohydrate, by difference | 6.09g |
Fiber, total dietary | 2.3g |
Sugars, total | 1.11g |
Sucrose | 0.0g |
Glucose (dextrose) | 1.11g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 0.0g |
Calcium, Ca | 3.0mg |
Iron, Fe | 1.33mg |
Magnesium, Mg | 18.0mg |
Phosphorus, P | 120.0mg |
Potassium, K | 420.0mg |
Sodium, Na | 18.0mg |
Zinc, Zn | 0.77mg |
Copper, Cu | 0.244mg |
Manganese, Mn | 0.113mg |
Selenium, Se | 2.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.125mg |
Riboflavin | 0.349mg |
Niacin | 4.956mg |
Pantothenic acid | 1.294mg |
Vitamin B-6 | 0.11mg |
Folate, total | 38.0??g |
Folic acid | 0.0??g |
Folate, food | 38.0??g |
Folate, DFE | 38.0??g |
Choline, total | 48.7mg |
Betaine | 12.1mg |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 0.0??g |
Carotene, beta | 29.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 48.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.03mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.7??g |
Vitamin D2 (ergocalciferol) | 0.7??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 29.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 0.062g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
15:0 | 0.0g |
16:0 | 0.062g |
17:0 | 0.0g |
18:0 | 0.0g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.031g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.0g |
17:1 | 0.0g |
18:1 undifferentiated | 0.031g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.123g |
18:2 undifferentiated | 0.123g |
18:3 undifferentiated | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
21:5 | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Stigmasterol | 0.0mg |
Campesterol | 1.0mg |
Beta-sitosterol | 0.0mg |
Tryptophan | 0.042g |
Threonine | 0.14g |
Isoleucine | 0.112g |
Leucine | 0.168g |
Lysine | 0.126g |
Methionine | 0.042g |
Cystine | 0.028g |
Phenylalanine | 0.112g |
Tyrosine | 0.084g |
Valine | 0.197g |
Arginine | 0.182g |
Histidine | 0.07g |
Alanine | 0.239g |
Aspartic acid | 0.295g |
Glutamic acid | 0.632g |
Glycine | 0.126g |
Proline | 0.042g |
Serine | 0.126g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |